March 2024

Navigating Mother’s Day After Loss: A Guide to Honouring and Healing

Managing Mothers Day Feelings

https://www.shirleyrundlecoaching.com/wp-content/uploads/2024/03/Managing-Mothers-Day-Feelings.mp4 This video gives you helpful insight into how to approach Mothers Day this year if it’s not necessarily the happy occasion it has been in previous years. Do reach out if you’d like to get some professional support with mindset coaching for overcoming life changes and progressing through grief and trauma

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Unlocking the Power of Mindset Coaching

Unlocking the Power of Mindset Coaching for Building your Self-Esteem

In the realm of personal development, the concept of mindset coaching is now emerging as a powerful tool for individuals grappling with issues surrounding self-esteem. In a world where insecurities and self-doubt can often overshadow one’s potential, mindset coaching serves as a guiding light, offering strategies and techniques to foster a positive outlook and bolster

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